The New Girl workout looks at fitness like Jess Day would –with
Be like Jess and have fun with your workout!
Nick says something pessimistic or self-deprecating = 15 jumping jacks
If Jess sings, or speaks in a quirky voice = 20 lunges
referring to his days playing Eastern European basketball = 10 bicep
curls (If you don’t have weights grab a gallon of whatever you’ve got in
A Fat Schmidt flashback = run in place for 2 minutes