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Diet and Conditions
A healthy diet and regular exercise can help you fit into your favorite jeans, but food and fitness affect ove... Show
A healthy diet and regular exercise can help you fit into your favorite jeans, but food and fitness affect overall health in many more ways. This series explores the serious conditions tied to diet, including obesity, anorexia, bulimia and diabetes. Hide
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Featured Content in Diet and Conditions
Top Content in Obesity
Exercising for Weight Loss
If weight loss is a totally foreign concept to you, this starter video will teac...
Portion Control 101
Portion control? Who cares about that? Believe it or not, controlling your porti...
Consequences of Obesity
Obesity doesn't just affect what you see in the mirror: It can have serious cons...
Top Content in Eating Disorders
Are You Addicted to Exercise?
Many people like physical activity, but too much of anything is no good! Hypergy...
Eating Disorders & Your Teeth
With our image-driven culture, it's no surprise that more than 8 million America...
Understanding Anorexia Nervosa
Anorexia. You've probably heard about this eating disorder from more sources tha...
Top Content in Conditions & Your D...
Outsmart Insomnia
If you're suffering from insomnia or another sleep disorder, you may be surprise...
Delicious Diabetic Diets
Twenty million Americans have diabetes, and diet plays a key role in controlling...
Top 10 Stress Busters
You're tried everything to reduce your stress level, all to no avail. Wouldn't i...
Top Content in Pregnancy Diet
Eating for Your Healthy Pregnancy
Pregnant? Congratulations! Now check out this video for all you need to know abo...
Natural Fertility Boosters
If you're ready to expand your family, you may need a little help (outside of th...
Fertility Boosters
One in five couples will have a difficult time getting pregnant. Often, some hea...
EXPERT SPOTLIGHT
Sari Greaves, RD, CDN
Step Ahead Weight Loss Center
Nutrition Director
Nutrition Director
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