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Vitamins/Supplements
Your college body needs the right fuel to keep going all semester long - and that means being smart about your... Show
Your college body needs the right fuel to keep going all semester long - and that means being smart about your nutrition plan. Do you know if you're getting enough vitamin c, calcium, and iron? Watch these videos to get the low down on vitamins and minerals - from vitamin a to zinc. Hide
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Featured Content in Vitamins/Supplements
Bipolar Treatment: Nutrition and Supplements
4,858 viewsBipolar disorder is usually treated with medication and therapy. But a healthy diet, vitamins and supplements may help ease the mood swings characteristic of manic depression. ...
Expert: Nina Moadel, M.D.
Calcium
7,741 viewsNutritionist Kendra Coppey explains why calcium is vital to your health and teaches you where to find this mineral in your daily diet!
Expert: Kendra Coppey
Iron
5,204 viewsIron isn't just a metal on the periodic table! It's a vital part of your healthiest diet.
Expert: Kendra Coppey
Is Ginkgo Biloba the Miracle Memory Vitamin?
11,585 viewsYou've heard that Ginkgo biloba supplements can improve memory, decrease alzheimer's and dementia risk and help in a host of other health issues. So should you believe the Gink...
Expert: Jeffrey Gardere, PhD
Magnesium
5,415 viewsNosh on nuts and watch your body reap the benefits! Get the 411 on magnesium right here.
Expert: Kendra Coppey
Potassium
5,143 viewsIf you love bananas, you're on the right track to a healthier self!
Expert: Kendra Coppey
Understanding Alli
9,297 viewsYou've heard the buzz about Alli, but wonder: Is it really effective, or just another Hoodia or Phentermine? If diet pills make you nervous, check out this video for all the ne...
Expert: Mark Haltrecht, D.O.
Vitamin A
5,434 viewsWant softer skin...and to see in the dark? Then step right up for your daily dose of Vitamin A!
Expert: Brooke Bennis, D.O.
Vitamin B1
4,453 viewsThiamine, aka Vitamin B1, keeps your body fully functioning and ready to move!
Expert: Brooke Bennis, D.O.
Vitamin B12
9,848 viewsDo you know what Vitamin B12 is? If you're feeling sleepy, your body will thank you for finding out!
Expert: Kendra Coppey
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