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Popular Diets
Jennifer Aniston thanks the Zone Diet for her tight, toned body, while Sarah Jessica Parker owes her to a low-... Show
Jennifer Aniston thanks the Zone Diet for her tight, toned body, while Sarah Jessica Parker owes her to a low-carb eating plan. Meanwhile, other celebs swear by the Grapefruit Diet and the Sonoma Diet (aka the Wine Diet)! If your head is spinning from trying to figure out your best way to lose pounds, take heart. We've got the 411 on every weight loss plan around! Hide
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Featured Content in Popular Diets
Cheater's Diet
7,390 viewsCan't ignore your fridge's temptations? According to the Cheater's Diet, you don't have to! When following this smart weight loss plan, dieting becomes less about depriving and...
Expert: Brooke Bennis, D.O.
Hollywood's Healthiest Diets Quiz
18,619 viewsStaying thin in Hollywood is one thing, but staying healthy is another. Take this quiz and find out how your favorite celebrity balances weight loss and nutrient-rich diets.
Hollywood's Unhealthiest Diets Quiz
41,001 viewsWhat star slurped down baby food? And which one subsisted on lemon juice and maple syrup? Being hot in Hollywood doesn't always translate to healthy. Take this quiz and find ou...
Life Choice Diet
12,945 viewsEver heard of the Life Choice Diet? This diet starts with vegetarianism and ends with record weight loss. In fact, it works so well, you might consider making a new life habit ...
Expert: Brooke Bennis, D.O.
South Beach Diet
20,247 viewsJessica Simpson credited her Daisy Duke-worthy body to the South Beach Diet. And whether weight loss or healthier living is your goal, dieting on this plan will ensure you don'...
Expert: Brooke Bennis, D.O.
The Atkins Diet
9,491 viewsThe Atkin's Diet is all about carbohydrates--avoiding them that is! If you're clueless about carbs though, don't worry. This low-carb diet can help you drop weight fast and tea...
Expert: Brooke Bennis, D.O.
The Grapefruit Diet
20,000 viewsHave you avoided the grapefruit diet because you hate even the thought of grapefruit juice? Well, why not reconsider? This 'Florida diet' actually helps you lose weight in a r...
Expert: Brooke Bennis, D.O.
The Macrobiotic Diet
8,615 viewsThe Macrobiotic Diet is not for the easygoing dieter. In fact, macrobiotics, which were first made famous by philosopher Kushi, require you to follow a 100 percent natural diet...
Expert: Brooke Bennis, D.O.
The Raw Food Diet
10,453 viewsEver heard of the Raw Food Diet? As easy as keeping your food cool, the raw foods diet has helped thousands achieve their weight loss goals without dieting.
Expert: Brooke Bennis, D.O.
The Sonoma Diet
622,747 viewsThe Sonoma Diet could just as easily be coined the 'wine diet'--which sure sounds like a lot more fun! This ticket to heavy duty weight loss lets you consume plenty of vino, so...
Expert: Brooke Bennis, D.O.
EXPERT SPOTLIGHT
Brooke Bennis, D.O.
Certified Fitness Trainer;
Licensed Massage Therapist
D.O., Licensed Massage Therapist
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