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Feed Your Skin: Mushrooms7 Views
Best Brain Foods will start in
Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Watch this video for a quick tip on selecting the best brain foods!
Description: Mushrooms are healthy for your skin -- watch this video to learn about how you should eat them up for the sake of your complexion.
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Mushrooms can help anyone brighten their complexion, but they work double duty for expecting moms by diminishing the risk of developing stretch marks, too! Mushrooms are high in zinc, a mineral that speeds up healing. Duke University researchers have linked zinc with enhanced wound healing. But they’re not the only ones who have witness the therapeutic power of vegetables. Many dermatologists recognize zinc, along with vitamin A, and tea tree oil as over-the-counter remedies for treating acne.