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Good Foods for Great Sex3,498 Views
Best Brain Foods will start in
Boosting brainpower and performing at your best is as simple as snacking on the right nutrient-rich foods. Watch this video for a quick tip on selecting the best brain foods!
Description: You can improve your time in bed by eating the right foods. Watch this video to learn about good foods for great sex.
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While you may not feel super sexy when you’re spitting out watermelon seeds, this juicy fruit is rich in an amino acid called citrulline. Texas A&M researchers say citrulline relaxes blood vessels throughout the body in the same way that Viagra and other drugs meant to treat erectile dysfunction do. Cucumbers and cantaloupe also contain citrulline, but have far less than watermelon. Avocadoes are rich in B6 and research shows that vitamin B6 is one of the nutrients necessary to maintain normal testosterone levels.