Is Cooling Down After Exercise Important?

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Is Cooling Down After Exercise ...
diet & fitness
diet & fitness Video Do You Need to Cool Down Post-Workout? Is Cooling Down After Exercise ... 1:11

Is Cooling Down After Exercise Important?

Cooling down after a workout is as crucial as warming up beforehand. Watch this video to learn why cooling down after exercise is improtant.

Featured Expert: Joe Dowdell, CSCS, CPT Co-Owner Peak Performance NYC CSCS, CPT & Author, "Ultimate You" »

Watched
Is Cooling Down After Exercise ...
diet & fitness
diet & fitness Video Do You Need to Cool Down Post-Workout? Is Cooling Down After Exercise ... 1:11

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