Kettlenetics Slim & Tone Workout

[x]   Tags: Kettlenetics, Michelle Khai, As Seen on TV, infomercial Products, Kettlebells, Full Body Exercises, Toned Muscles, Lean Muscles, Increased Flexibility: Dance Workout, Easy Arm Workout, Full BodyToning, Toned Thighs, Tones Core, Weight Training, Free Weights, Exercise, Workout Plan, Aerobic Workout, Miami City Ballet, Exercise Equipment, Gym Equipment, Home Gym, Personal Gym, Fitness Product, Infomercial, Health and Fitness, Physical Fitness: Health, Health Video, Medical Videos, Medical, Video

[x]   Transcript: It's not every day that you come across a workout that's endorsed by the Miami City Ballet. But after watching their strength and conditioning coach Michelle Khai twist and turn her way through a an aerobic workout - with a kettlebell in hand - Kettlenetics won over the entire company of dancers. Khai says the product not only increases flexibility in women, but it also sculpts the long, lean muscles that ballerinas are known for. Kettlenetics is a series of three weight-loss workouts that rely on a 4-pound kettlebell and seven signature movements targeting every muscle from your thighs to your core to your shoulders. Khai says the resistance caused by the kettle bell promotes muscle toning, while the aerobic workout results in weight loss. But just how solid are her claims? It's true that training with a Kettlebell can burn up to twice as many calories per minute as most aerobic activities. But in this case, it's really the overall total-body workout that makes the biggest difference, especially since it's not your boring run of the mill routine. One thing to think about before buying this product: Since Kettlenetics relies on just a 4-pound weight, there's little room for you to challenge yourself as soon as you get the hang of the routine. But for just $30, Kettlenetics - with its 20 to 40 minute aerobic workouts - will provide a worthwhile workout, especially if you have trouble making it to the gym. To learn more about other fitness products you've seen on TV, check out other videos in this series.

[x]   Bio:

John Romaniello is a New York City based strength coach and trainer who has been helping people change their bodies for nearly 10 years. As the author of Final Phase Fat Loss, an in depth guide for losing the breaking plateaus and losing the last 10 pounds, Romaniello has helped over 5000 people achieve their dream bodies. For more information about John, and for new and innovative fitness and nutrition strategies, visit his blog, RomanFitnessSystems.com