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Super Foods: Blueberries8,906 Views
Super Foods: Chili Peppers will start in
You wouldn’t expect to see chili peppers on this list, but they're actually really good for you. Check out this video to learn why chilli peppers are super foods.
Description: Blueberries are one of the healthiest fruits-- they can prevent cancer, urinary tract infections and more. Watch this video to find out why the blueberry is a super food.
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Blueberries really ARE a superhero: They’re better than any other food at fighting harmful free radicals in the body! How else can blueberries keep you healthy? The flavorful fruit can… Slow the effects of age-related mental decline, Lower the frequency of urinary tract infections, And reduce ovarian cancer risk by 40 percent! Get the superhero effects by enjoying a cup of fresh or frozen blueberries every day.